A variety of nuts and seeds, what you like
Cinnamon, couple of teaspoons
Cloves, 1 teaspoon
Ginger, 2 teaspoons
Nutmeg, shake or two, optional
Allspice, shake or two, optional
Salt, 1 teaspoon
Coconut oil, 2-3 tablespoons
Honey, to taste
Preheat oven to 375.
Blend the nuts, seeds and spices together. You don't want to grind it into powder, leave junks of the nuts. Place in a bowl.
In either a double bowler or in the microwave, melt the coconut oil, honey and salt together. Once melted, beat in the egg and all spices/seasonings, blend well. Pour over the nuts and seeds and mix well. Spread out on the lined baking pan.
Serve with fruit, full fat yogurt, milk or eat it by itself.
When I went mostly grain free with Primal eating and realized my body did not tolerate most grains well and I did better on a lower carb lifestyle, I started to miss granola. It is worth the benefits of not eating grains to me to keep it out of my eating though. In my quest to have something similar, nut and seed "granola" came into my world. This is my take on it! I hope you enjoy deeply nourishing your body with this recipe.
All my love