Here are two recipes for meatballs. One is more labor intensive and will take longer to make. The other is a more basic recipe and comes together quick, easy and tasty. It is the second recipe.
What you need:
chia seeds, ground, 1/4 cup
fresh herbs, basil, thyme, oregano
salt and pepper
parchment paper, makes clean up easy
bake at 400 degrees
Begin preheating oven to 400 degrees.
Place parchment paper on baking sheet.
Place beef and pork, eggs, balsamic vinegar, salt, pepper, ground chia seeds and fresh herbs into a large mixing bowl.
Heat butter with salt and pepper in a sauce pan. Once melted, add the diced onion and garlic. Sauté until the onion and garlic are browned, some crisp to them. Add to the mixing bowl.
Mix all the ingredients well, easiest way to do this is with your hands. Get in there. Mix thoroughly.
Form into about 1 to 1 1/2 inch balls. Place on a baking sheet covered with the parchment paper.
Bake for 20-25 minutes. Half way, rotate the pan.
Take out of the oven. Allow to cool for a few minutes and indulge in yumminess.
ground chia seeds, 1/4 cup
dried Italian seasoning, 2-3 tablespoons
garlic powder, good shakes
onion powder, same amount as the garlic powder
salt and pepper to taste
Preheat oven to 400 degrees
Place parchment paper on a baking sheet.
Place all the ingredients in a large bowl. Mix well. The best way to do this is with your hands, get in there. once mixed, form meat into 1 to 1 1/2 inch balls, place on the baking sheet.
Bake in the oven for 20-25 minutes. At the half way point, rotate the pan. Once cooked, take out of the oven and allow to cool for a few minutes. Indulge in yummy goodness!