Here are two recipes for meatballs. One is more labor intensive and will take longer to make. The other is a more basic recipe and comes together quick, easy and tasty. It is the second recipe.
What you need:
ground beef
ground pork
eggs
chia seeds, ground, 1/4 cup
onion, diced
garlic, diced
fresh herbs, basil, thyme, oregano
balsamic vinegar
salt and pepper
butter
Tools needed:
baking sheet
parchment paper, makes clean up easy
bake at 400 degrees
How to:
Begin preheating oven to 400 degrees.
Place parchment paper on baking sheet.
Place beef and pork, eggs, balsamic vinegar, salt, pepper, ground chia seeds and fresh herbs into a large mixing bowl.
Heat butter with salt and pepper in a sauce pan. Once melted, add the diced onion and garlic. Sauté until the onion and garlic are browned, some crisp to them. Add to the mixing bowl.
Mix all the ingredients well, easiest way to do this is with your hands. Get in there. Mix thoroughly.
Form into about 1 to 1 1/2 inch balls. Place on a baking sheet covered with the parchment paper.
Bake for 20-25 minutes. Half way, rotate the pan.
Take out of the oven. Allow to cool for a few minutes and indulge in yumminess.
Simpler version:
ground beef
ground pork
eggs
ground chia seeds, 1/4 cup
balsamic vinegar
dried Italian seasoning, 2-3 tablespoons
garlic powder, good shakes
onion powder, same amount as the garlic powder
salt and pepper to taste
How to:
Preheat oven to 400 degrees
Place parchment paper on a baking sheet.
Place all the ingredients in a large bowl. Mix well. The best way to do this is with your hands, get in there. once mixed, form meat into 1 to 1 1/2 inch balls, place on the baking sheet.
Bake in the oven for 20-25 minutes. At the half way point, rotate the pan. Once cooked, take out of the oven and allow to cool for a few minutes. Indulge in yummy goodness!
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