I began my blog in August of 2011. Crazy. I consistently blogged for many years, weekly to multiple times a week. I put together challenges, monthly ones, year long challenges with monthly and weekly smaller challenges to go along with the greater goal of better health. I poured a lot of love into my blog for several years. It never went anywhere, but I did enjoy it. By the end of 2016, I wasn't as consistent and pretty much stopped other than a post here and there. Typing destroys my hand and arm. It causes tremendous bone pain, my arm will scream bloody murder for days to weeks if I type. It wasn't worth the pain I was in to continue typing. I stopped blogging and began using Instargram for a "blog". Went through a divorce. Began working on me, there was hell to heal from. Recently, from the encouragement of my business coach, I began blogging again a couple of months ago. She kept reminding me how much content, love I had in this blog, I shouldn't let it go away. If nothing else, reuse content, there is so much here. She reminded me of my joy of doing this. I am loving it! Typing still sets my arm to hell. Sometimes I type with one hand, other times I push through and type with both hands, gets the thoughts out better. It is a work in progress, lets be honest.
I was browsing old drafts, see what I had began as ideas for posts and never did. I originally began this post in July of 2013. I need to ask myself these questions today, all these years later.
What are you holding onto that you need to let go of to achieve this goal/dream?
Sometimes the thing we are holding onto the tightest is the thing we need to let go of to fulfill our dreams. This "thing" is what is keeping you from reaching your dreams/goals, new heights, being the person you want to be.
What steps are you willing to take to begin letting go of this controlling fear? This fear that is stopping you from reaching the heights?
Some powerful questions.
Where your mitochondria go, your health goes.
All my love