Friday, April 4, 2014

Lime and Rosemary Marinade for Steak


In our house, we have come to really enjoy a tasty steak, grilled or on the stove. However, we do not like just steak, we usually do some type of dipping sauce with ours. I came up with this marinade and it is amazing. It makes a very tender, juicey, flavorful steak. My Hubby even said they were delicious! He had his favorite BBQ sauce already and did not even need it. I need no other words, this never happens.

What you need for 2 servings:
Steaks, you could do this with another cut of meat, like a roast in the pressure cooker or crock pot, cook accordingly if using one of those.
Zest and juice of one large lime
2 tsp of rosemary
1-2 tsp of tarragon
2-3 cloves of garlic zested or finally minced
1/1-1 tsp of honey
salt and pepper

How to prepare:
Zest lime and garlic into a bowl, then cut the lime and squeeze out all the juice. Dump rosemary out into hand and rub it between your hands as you drop it into the bowl, this helps release the oils in it and brings out the flavor. Put in tarragon, salt, pepper and honey. You do not need a lot of honey, it helps bring the flavors together, but also helps give a bit of char on the steak when cooked. The honey will crystallize when cooked and takes on a flavor all it's own, a nice touch. Mix it all well. Pound the steak some. You are not wanting to pound it flat, just some to break up the fibers. Place the steak into the marinade and coat both sides. Allow to sit for at least a half hour or up to a day or two. This really does not need a tremendous amount of time to soak up the flavors, I have done it for a half hour and it is very flavorful.
Cook steak in desired fashion and doneness. I have done this on the stove and the grill, both were very tasty. I like to get my pan or grill really hot, place the meat on, and allow to mark on both sides. This will take a few minutes per side. Then turn down the heat and cook the rest of the way through for your desired doneness. We like mead rare.

Serve with a side of veggies of some sort, asparagus, broccoli, a salad, my rhubarb and Brussels sprouts, really any side you want. This is a quick, tasty and nutrient dense dinner in no time.

I hope you enjoy!
Saving the world one stick of butter at a time.
God bless,
Jenn

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