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Wednesday, November 9, 2016


Posted by Jenn at 3:19 PM No comments:
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I'm Jenn, a certified health and nutrition coach. I help you uncomplicate nutrition and have a healthy relationship with food and your body.


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In today's crazy, busy world and contradicting information, it is hard to know what health, nutrition and fitness path is right for you. What sets me apart from others? My unique training, being certified as a personal trainer and health coach, I can take care of you as a whole person, creating a healthy lifestyle that fits your needs as an individual, not a number. Please contact me to set up a time to talk about your needs and how I can help you reach your goals: jennifer@thriveonthebasics.com

About Me

Jenn
When we come back to the basics of nutrition and fitness, anything we thrive. I have always been interested in nutrition and fitness, I guess you can relate that back to my days of being a competitive gymnast. A little about me, prosperity sake. I am a gym rat by default. I love to workout, inside the gym, CrossFit, or outside. A lonely park can make for a great, spontaneous workout. The mountain is where I find my greatest peace. Cooking is a passion. I love helping others learn how to cook. Kinda crazy of me to think you can change your nutrition, lifestyle with food, but you don't know how to cook. My dog Otto, a Weimaraner, has my heart. We love to be out and about, especially the trails together. My certifications in nutrition and fitness: Institute for Integrative Nutrition, IIN Primal Blueprint, Level 1 and 2 Crossfit, level 1 American Association of Drugless Practitioners Associate of Science
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